Posts Tagged Fast


Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Have this attitude in yourselves which was also in Christ Jesus.  Philippians 2:3-5 (NASB95)

“The longer I live, the more I realize the impact of attitude on life. Attitude, to me, is more important than facts. It is more important than the past, the education, the money, than circumstances, than failure, than successes, than what other people think or say or do. It is more important than appearance, giftedness or skill. It will make or break a company… a church… a home. The remarkable thing is we have a choice everyday regarding the attitude we will embrace for that day. We cannot change our past… we cannot change the fact that people will act in a certain way. We cannot change the inevitable. The only thing we can do is play on the one string we have, and that is our attitude. I am convinced that life is 10% what happens to me and 90% of how I react to it. And so it is with you… we are in charge of our Attitudes.”  – Charles R. Swindoll

Paul explained how humility can be expressed. Instead of concentrating on self, each believer should be concerned about the interests of other believers. (see also Rom. 12:10). Preoccupation with oneself is sin. Christ gives us the ultimate example of humility. He said we are to have an attitude like His; we are to put the interests of others before our own interests. Do you put the interests of others before your interests? Do you demonstrate the humility and attitude of Jesus Christ? During your time of prayer and fasting ask God to check your attitude and to open your eyes to the interests of other believers.

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Pray for a Successful Daniel Fast

But Daniel purposed in his heart that he would not defile himself with the portion of the king’s delicacies, nor with the wine which he drank; therefore he requested of the chief of the eunuchs that he might not defile himself.               Daniel 1:8 (NKJV)

The NKJV says that Daniel purposed in his heart; the NASB says that Daniel made up his mind; the NIV says Daniel resolved not to; The Message says Daniel determined that he would not defile himself. The point is that Daniel did not leave his actions to a spur-of-the-moment response. He “purposed in his heart that he would not defile himself” . He had made a decision before God. He had found one of the great biblical secrets of spiritual success that was better known to our forefathers than it is to us: He entered into a solemn covenant in the presence of God that he would turn away from sinful behavior in whatever form it presented itself.1

Even now, begin praying to the God and ask Him to bless your fast. Before your fast starts ask God for what purposes He wants you to pray and fast for. He has specific reasons and purposes in mind for your fast. Before your fast starts, determine the purposes of your fast and write them down. “Lord, I am fasting for the spiritual purposes of: (1) Spiritual revival and awakening in my local church, (2) spiritual revival and awakening in my personal life. Under each of these major headings there could be several sub points about what you will trust God for in these areas. Focus on your need. You are going to do something that is not in your normal routine. You are choosing to fast for a purpose. Focus on what you want God to do for you. Write the need exactly; it will help you focus what you are doing in your mind and bring out your sincerity to follow through. You are entering this experience to draw closer to the Lord and to hear His direction for your life and the life of the church. Dedicate yourself and the fast to Him. Listen for His words as you purpose to position yourself humbly before Him. This is the most important step as you prepare for your fast.

Further Reading:

The Power of Prayer and Fasting – Ronnie W. Floyd

1 Ferguson, Sinclair B. ; Ogilvie, Lloyd J.: The Preacher’s Commentary Series, Volume 21 : Daniel. Nashville, Tennessee : Thomas Nelson Inc, 1988 (The Preacher’s Commentary Series 21), S. 35

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Danial Fast Menu – Week 1

Menu – Week 1      
  January Breakfast Lunch Dinner
Sunday 16 Fruit Smoothie Sweet Potato, Corn and Potato and Leek Soup
      Black Bean Hash Green Salad
Monday 17 Cream of Wheat Barley and Black Bean Salad Wheat Pasta w/ Tomato Sauce
        Grn & Red Pepper Salad
Tuesday 18 Fruit Smoothie Tomato and Cucumber Salad Black Bean Soup
        Green Salad w/ Fruits
Wednesday 19 Oat Bran Quinoa and Red Potato Casserole
      Green Bean Salad Asparagus
Thursday 20 Fruit Smoothie Black Bean and Corn Salad Three Bean and Rice Casserole
      Wheat Tortilla Hearty Salad
Friday 21 Oatmeal Bean and Rice Salad Mediterranean Couscous
      Sliced Fruit Cabbage Rolls
Saturday 22 Sweet Potato, Corn and Egyptian Edamane Stew Sweet Potato and
    Black Bean Hash   Black Bean Chili

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